Weigh In record (no journal entry) for 27 February 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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929 kcal
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Fat: 38.47g | Prot: 74.83g | Carbs: 70.53g.
Breakfast: Кофе с Молоком, Блины с Творогом. Lunch: Ретрит Салат с Куриной Грудкой и Овощами , Томатный Суп (Консервы, Конденсированный). Dinner: Куриное Филе с Сыром. more...
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Gaining 1.6 kg a Week
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sekerinavera's Weight History
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