Weigh In record (no journal entry) for 27 February 2023
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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766 kcal
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Fat: 14.45g | Prot: 43.00g | Carbs: 123.96g.
Dinner: Sambal Goreng, Ikan Mujair Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Mentimun (dengan Kulit), Pepaya. more...
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steady weight
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miacahyati1's Weight History
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