peacenlove1's Journal, 26 Feb 23

i am a chocolate lover and usually i would finish this bar in just a day or two. now i want to train myself to be more controlled. i will have a maximum of 1 square (50 calories) per day day

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1730 kcal

Fat: 61.41g | Prot: 90.68g | Carbs: 181.43g.   Breakfast: Cem Porcento Tofu Bio Ao Natural, Pingo Doce Grão de Bico Cozido. Lunch: Pingo Doce Legumes com Quinoa, Pingo Doce Favas. Dinner: Lidl Flocos de Aveia, Tomato Puree, Mixed Vegetables (Frozen) . Snacks/Other: Pingo Doce Bebida de Aveia, Continente Chocolate Negro 74%, Pingo Doce Grão de Bico Cozido, White Bread , Cooked Mushrooms (Fat Added in Cooking), Pingo Doce Chocolate Preto Café, Sugar, Cappuccino. more...