Weigh In record (no journal entry) for 26 February 2023
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1434 kcal
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Fat: 48.95g | Prot: 81.12g | Carbs: 161.12g.
Breakfast: Milky Way Minis, Кофе с Молоком, Овсяноблин с Сыром. Lunch: Coffee Machine Чай с Малиной , Макароны с Тушенкой. Dinner: Parmalat Молоко 3,5%, Multipower 100% Whey Protein, Савушкин Продукт Творог Зерненый Клубника. Snacks/Other: Сибирская Клетчатка Клетчатка Пшеничная, Red Bull Red Bull Sugar Free, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 0.1 kg a Week
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