at this time I am not losing any weight due to being off my thyroid medicine...when I am off of it I swell and just gain weight. I am waiting for the doctor to refill it, I hope they do really soon, this is a medicine I have to take everyday and can never be off of it. I have been off of it for 2 weeks and each time I weigh it gets more and more each day....praying they refill it soon I need it for my health, my energy and my sanity, (lol)
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1065 kcal
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Fat: 38.21g | Prot: 35.70g | Carbs: 153.57g.
Breakfast: Great Value Peaches & Cream Instant Oatmeal, Banana, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Ravioli with Tomato Sauce. Dinner: Coca-Cola Diet Coke (Can), Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Sam's Choice Purified Drinking Water, Sam's Choice Purified Drinking Water, Banana. more...
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2151 kcal
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Exercise:
Working - 5 hours, walking@work, and 2 mile walk 12600 steps - 2 hours and 11 minutes, Resting - 8 hours and 49 minutes, Sleeping - 8 hours. more...
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