Nah_18's Journal, 26 Feb 23


View Diet Calendar, 26 February 2023:
1002 kcal Fat: 39.72g | Prot: 78.65g | Carbs: 79.25g.   Breakfast: Café, Leite (Leite Integral), Queijo Branco, Tapioca. Lunch: Montevérgine Bombom de Chocolate Ao Leite com Recheio de Cereja, Kero Coco Água de Coco (200ml), Músculo Bovino Cozido, Abobrinha Refogada. Dinner: Philadelphia Cream Cheese Light, Bauducco Torrada Integral. more...
2289 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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