Weigh In record (no journal entry) for 26 February 2023
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64.9 kg
Lost so far: 2.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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548 kcal
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Fat: 11.83g | Prot: 38.21g | Carbs: 71.25g.
Breakfast: Té Verde. Lunch: Susaron Quemagrasa, Serrano Jamón Serrano, Kiwi, Edulcorantes (Sacarina), Pechuga de Pollo a la Plancha, Cebolla Frita, Pimientos Rojos Dulces, Calabacín, Agua (Embotellada), Findus Guisantes Finos. Dinner: Carrefour Yogur Bífidus Sabor Coco, Huevo Cocido, Hacendado Infusión de Jengibre. Snacks/Other: Dolce Gusto Café con Leche Descafeinado, Edulcorantes (Sacarina), Hacendado Banana, Edulcorantes (Sacarina), Manzana, Hornimans Manzanilla. more...
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Losing 0.5 kg a Week
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luanjoro's Weight History
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