Weigh In record (no journal entry) for 26 February 2023
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1348 kcal
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Fat: 62.85g | Prot: 54.01g | Carbs: 146.57g.
Lunch: Капустный Салат, Жареная Картошка. Dinner: Coca-Cola Coca-Cola, KFC Стрипсы, Сметанник, Кофе Латте. more...
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Losing 1.4 kg a Week
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Dddangel's Weight History
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