Weigh In record (no journal entry) for 26 February 2023
|
85.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
2593 kcal
|
Fat: 43.66g | Prot: 124.10g | Carbs: 426.70g.
Breakfast: Калоризатор Груша Конференция, Pilos High Protein Serek. Lunch: Chef Select Sushi Box Toshi. Dinner: Haribo Żelki , Калоризатор Яблоко Зелёное , Калоризатор Слива, Калоризатор Помидор, Światowid Ser Gouda, Kraina Wędlin Szynka z Indyka . more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|