naty0582's Journal, 12 May 15

Weigh In record (no journal entry) for 12 May 2015

50 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:

223 kcal

Fat: 7.71g | Prot: 22.69g | Carbs: 16.61g. Breakfast: Equal Sweet Edulcorante en Polvo, Café. Dinner: Chop Suey de Camarones. more...

1326 kcal

Exercise: Housework - 30 minutes, Dance (slow step) - 30 minutes, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 3.5 kg a Week


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naty0582's Weight History