|
sarapan dulu
View Diet Calendar, 26 February 2023:
|
1073 kcal
|
Fat: 38.35g | Prot: 57.37g | Carbs: 123.50g.
Breakfast: Del Monte Extra Hot Chilli Sauce , Selada, Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Bimoli Minyak Goreng, Ikan Pari, Daun Kenikir, Nasi Putih. Dinner: Telur Rebus, Sawi Hijau, Tahu, Bihunku Rasa Ayam Bawang. Snacks/Other: Perkedel Kentang. more...
|
|
 Comments
komposisi apa aja kak brpa kalori??
25 Feb 23 by member: Mbombot105
|
Roti gandum, selada, telor stengah mateng, sama saus pedas dikit 😁, total 280an kkal
26 Feb 23 by member: imahadie456
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imahadie456's Weight History
|