Yesterday I hit 70 lbs lost and today got my second pair of size 8 jeans. I've found some really fun classes at the gym I joined. I've got 40 more before I think about maintenance weight but it is kind of cool to start seeing yourself getting smaller, and feeling healthier.
View Diet Calendar, 25 February 2023:
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1142 kcal
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Fat: 57.78g | Prot: 67.11g | Carbs: 37.99g.
Breakfast: Silk Unsweetened Coconut Milk. Lunch: Atkins Cheesy Chicken Risotto . Dinner: Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Loganberries, Pork Loin (Tenderloin, Lean Only), Cleveland Kitchen Hail Caesar Dressing, Mixed Salad Greens. Snacks/Other: Boar's Head Liverwurst Pate, Clio Greek Yogurt Minis, Clio Greek Yogurt Minis. more...
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2277 kcal
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Exercise:
Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Comments
25 Feb 23 by member: Mistybenner
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25 Feb 23 by member: Daddy Manatee
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Seriously the healthier part is so much better. No more sciatica, no more painful knees, better sleep and I actually have some endurance. I'm going for the Benjamin Button effect, lol
25 Feb 23 by member: breathebeautiful
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Yahoo! Great work! So many small, but important improvements - yes? 💪 💯 🌎 🫶 ☘️
26 Feb 23 by member: 3dkids2
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Amazing!! The dress I wore today fit better than the last time I wore it!! Feels so good!
26 Feb 23 by member: WifeMamaNurse
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congratulations! that's wonderful!
27 Feb 23 by member: sandyeg
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Seventy pounds is fantastic! Keep up the good work!
27 Feb 23 by member: shirfleur 1
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That is fantastic 👏👏👏 And yes, the healthier part is the most important thing! 😃
27 Feb 23 by member: writingwyo
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breathebeautiful's Weight History
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