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Yes!! It's working. 10 pound loss since 1/15/23.
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111.6 kg
Lost so far: 4.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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981 kcal
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Fat: 26.02g | Prot: 105.18g | Carbs: 81.62g.
Breakfast: Further Food Vanilla Collagen Peptides, Great Value Half & Half, Coffee. Lunch: Hormel Cheese Sauce, Season's Choice Steamed Broccoli Florets, Cooked Carrots (Fat Not Added in Cooking), Skinless Chicken Breast. Dinner: Skinless Chicken Breast. Snacks/Other: Fiber One Protein One Chocolate Fudge Bar, Angie's Boom Chicka Pop, Naked Juice Protein Juice Smoothie - Protein Zone Double Berry (Container). more...
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Losing 3.2 kg a Week
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vicland13's Weight History
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