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Falling off the low-carb wagon hit me on Saturday. Don't know what happened. Yes I do. Had a sandwich for lunch with hubby. When I realized the carbs I just ate - I said what the heck - might as go all the way. Even have 2 chocolate chip cookies. I didn't even really enjoy the way I used to. Guess that's a good thing. Well the weekend is the past and I have to look to the future. The scale is only showing the error of my way.
Wagons on the right road again. I know there will be bumps in the road, but just have to fasten my seat belt tighter and hold on.
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83.6 kg
Lost so far: 11.6 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
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707 kcal
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Fat: 42.05g | Prot: 36.51g | Carbs: 40.83g.
Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Fried Egg, Coffee with Milk. Lunch: Jif Extra Crunchy Peanut Butter, Celery, Coffee with Milk. Dinner: Dockside Classics Lobster Cakes, Lettuce Salad with Assorted Vegetables, Great Value Green Olives with Pimento. more...
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Gaining 0.6 kg a Week
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