Weigh In record (no journal entry) for 25 February 2023
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96.2 kg
Lost so far: 2.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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776 kcal
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Fat: 25.99g | Prot: 30.05g | Carbs: 112.24g.
Breakfast: Sol Brilhante Queijo Minas Frescal, Café com Açúcar, Visconti Torrada Integral. Lunch: Frimesa Iogurte de Morango, Melão Orange. Dinner: Banana Prata, Porto Alegre Queijo Minas Frescal, Visconti Torrada Integral. Snacks/Other: Jacquet Mini Brownie, Casa de Bolos Bolo de Aniversário de Abacaxi , Frimesa Iogurte de Morango, Melão Orange, Banana Prata. more...
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Losing 2.1 kg a Week
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claudiakekel's Weight History
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