View Diet Calendar, 25 February 2023:
|
662 kcal
|
Fat: 21.56g | Prot: 39.54g | Carbs: 71.49g.
Breakfast: Dolce Gusto Skinny Cappuccino, Fig, Nixe Tuna Chunks in Brine, Tesco Everyday Value Soft Cheese, Sainsbury's Wholemeal Tortilla Wrap, Newgate Baked Beans . Lunch: Beef, Cooked Rice. Snacks/Other: Tesco Free From Caramel Rice Cakes . more...
|
|
1601 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akmabdikhanova's Weight History
|