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What time in the morning do you weigh yourself? I’m averaging between 5:30 - 6am. (Kinda feels like Christmas morning!) 🎁❄️✨
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113.5 kg
Lost so far: 13.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1293 kcal
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Fat: 68.44g | Prot: 67.31g | Carbs: 105.12g.
Breakfast: Water, Martin's Taboule Salad, Starkist Wild Caught Light Tuna - in Water - 25% Less Sodium, Kroger Mini Crisps Sour Cream & Onion Rice Snacks. Lunch: McDonald's Scrambled Eggs. Dinner: Food Lion Buttermilk Ranch Dressing, Kroger Crispy Chicken Breast Fillets, Sargento Mozzarella Shredded Cheese, 365 Organic Jumbo Green Olives, Cherry Tomatoes, Red Onions, Lettuce. Snacks/Other: Giant Food Kaiser Rolls, Golden Delicious Apples, Water, Martin's Taboule Salad, Starkist Wild Caught Light Tuna - in Water - 25% Less Sodium. more...
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Losing 0.4 kg a Week
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EraArtisan's Weight History
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