Weigh In record (no journal entry) for 25 February 2023
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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970 kcal
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Fat: 56.14g | Prot: 67.89g | Carbs: 45.88g.
Breakfast: Грецкие Орехи, Жареные или Запеченные Куриные Бедра. Lunch: Солянка Сборная Мясная, Плов со Свининой, Жареные или Запеченные Куриные Бедра. more...
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Gaining 1.4 kg a Week
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georgexbox's Weight History
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