Weigh In record (no journal entry) for 25 February 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2801 kcal
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Fat: 55.53g | Prot: 175.63g | Carbs: 402.30g.
Lunch: 한살림 채식만두, 농심 라면왕 김통깨, 잇메이트 닭가슴살 스테이크 고추맛. Dinner: 낙지볶음, 공기밥. Snacks/Other: NS 포대유청 wpi, 경성명과 소보로. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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