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boudiaghrou860
Journal
25 Feb 23
boudiaghrou860's Journal, 25 Feb 23
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Weigh In record (no journal entry) for 25 February 2023
110 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2023:
235 kcal
Fat: 2.50g | Prot: 7.80g | Carbs: 45.80g.
Lunch:
جبن مثلث جبن, الملفوف ملفوف اخضر نيء, الملفوف ملفوف اخضر نيء, ارز مطبوخ ارز.
more...
3373 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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boudiaghrou860's Weight History
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