Weigh In record (no journal entry) for 25 February 2023
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61.2 kg
Lost so far: 1.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1232 kcal
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Fat: 42.22g | Prot: 58.87g | Carbs: 162.62g.
Breakfast: Обычные Блины, Роллы. Lunch: Раз Два Свекла с Сыром, Обычные Блины, Говяжья Котлета на Пару, Pasta Mania Рожки Отварные. Snacks/Other: Роллы, Обычные Блины. more...
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Gaining 3.2 kg a Week
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