Weigh In record (no journal entry) for 22 February 2023
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53.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1151 kcal
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Fat: 73.97g | Prot: 23.80g | Carbs: 97.25g.
Breakfast: My Love My Life Kokos Natur, Сильпо Блинчики с Творогом, Блинчики. Lunch: Хрещатик Мороженое Пломбир 15%. Dinner: Хрещатик Пломбир Золотой Стандарт. more...
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Losing 0.5 kg a Week
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