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Update:
I have been drinking water ever since I got up this morning which is really healthy for me. I have these sick motion swings when I work out. But, I think it comes from not working out for so long especially during the winter when it is really cold outside. But Hopefully, I can just push through he sickness and emotions and get better as time goes on.
View Diet Calendar, 24 February 2023:
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2489 kcal
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Fat: 130.70g | Prot: 104.17g | Carbs: 236.92g.
Breakfast: Biscuit with Gravy. Lunch: Soy Sauce, Chicken Stir Fry, Soft Bread Stick, 2% Fat Milk. Dinner: Sam's Choice Thin Crust Chicken Bacon Ranch Pizza, Sam's Choice Thin Crust Buffalo Style Chicken Pizza. Snacks/Other: Bananas, Great Value Double Vanilla Ice Cream. more...
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1872 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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