akmabdikhanova's Journal, 24 Feb 23


View Diet Calendar, 24 February 2023:
829 kcal Fat: 29.61g | Prot: 32.07g | Carbs: 102.39g.   Breakfast: Newgate Baked Beans , Tesco Medium Avocado, Cooked Egg. Lunch: Red Tomatoes , Cooked Rice, Beef Meatballs. Dinner: Quaker Oat So Simple Velvety Chocolate. Snacks/Other: Americano Coffee, Tesco Free From Caramel Rice Cakes , Tesco Free From Caramel Rice Cakes . more...



     
 

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akmabdikhanova's Weight History


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