la única persona de 1.81cm capaz de subir en 1400kcal
|
80.5 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
2374 kcal
|
Fat: 63.19g | Prot: 174.31g | Carbs: 280.83g.
Breakfast: Monster Ultra Watermelon, Soja Texturizada, La Serenísima Protein Chocolate, Tregar Neufchatel Clasico, Medialuna, Body Advance Beast Blood. Lunch: La Serenísima Dulce de Leche Clásico, Lia Mediatarde Sandwich, Arcor Turrón de Maní, Lasfor Bolitas Chocolatadas, Soja Texturizada, Milkaut Yogurt Bebible Descremado, Nestlé Crunch. Dinner: Pickles, Grido Cucurucho , Rúcula, Molino Cañuelas Aceite de Girasol Alto Oleico, Merluza. Snacks/Other: Gentech Iron Bar, Arcor Simple Proteína y Energía. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|