Weigh In record (no journal entry) for 12 May 2015
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57.4 kg
Lost so far: 4.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 51.59g | Prot: 91.92g | Carbs: 190.91g.
Breakfast: Banano, Kiwi, La Virginia Té Verde, Valente Budin Marmolado. Lunch: Calabaza, Huevo Duro, Papa Cocida, Zanahoria Cocida. Dinner: La Virginia Té Verde, Calabaza Cocinada, Cadbury Chocolate Intense. Snacks/Other: Pleny Sport Chocolate con Almendras, Quaker Barra de Cereal Frutillas con Crema (25g), Cuadrada. more...
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1661 kcal
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Exercise:
Gym - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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