Weigh In record (no journal entry) for 24 February 2023
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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913 kcal
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Fat: 47.03g | Prot: 33.11g | Carbs: 95.19g.
Lunch: Muecas Barra de Cereal Cacao y Avellanas, Fu Bao Ravioles Chinos Cerdo y Repollo, Morixe Aceite de Oliva Extra Virgen, Zanahoria, Lechuga, Salsa Teriyaki, Salsa de Soja. Dinner: Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. Snacks/Other: Salsa de Pesto, Queso Azul o Roquefort, Pan Integral. more...
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Losing 1.4 kg a Week
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teremacri's Weight History
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