Weigh In record (no journal entry) for 11 May 2015
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97.7 kg
Lost so far: 13.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 51.89g | Prot: 121.40g | Carbs: 61.94g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), All Whites 100% Liquid Egg Whites, Kroger Extra Sharp Cheddar Cheese. Lunch: Laura's Lean Beef 96% Lean Ground Beef. Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Chipotle Mexican Grill Pork Carnitas. Snacks/Other: Rold Gold Classic Style Pretzel Thins (Rold Gold), Pacific Gold Beef Jerky - Original (Pacific Gold), Lucerne Aged Swiss Cheese Sliced, Eating Right Roast Beef Deli-Style Luncheon Meat, Oscar Mayer P3 Portable Protein Pack. more...
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Losing 1.6 kg a Week
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VegasDesi's Weight History
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