沒大 吃素6 晚餐吃一點肉 今天沒吃零食
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62.1 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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936 kcal
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Fat: 47.87g | Prot: 68.27g | Carbs: 83.79g.
Breakfast: 麥味登 鮮蛋沙拉. Lunch: 蘿蔔湯, 7-11 麻油猴頭菇湯. Dinner: 炒高麗菜, 炸豬排, 煎雞蛋. Snacks/Other: 富士蘋果, 全家 燕巢珍珠芭樂, 豆花. more...
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Gaining 4.2 kg a Week
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e11172001's Weight History
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