珍妮佛啦's Journal, 24 Feb 23


View Diet Calendar, 24 February 2023:
1182 kcal Fat: 41.42g | Prot: 67.25g | Carbs: 138.31g.   Breakfast: Costco 科克蘭無調味綜合堅果 (10g), 蘋果. Lunch: T世家 抹茶粉, 雞蛋(整個), 無糖豆漿, 7-11 冰烤地瓜, Costco 蘿蔓, 卜蜂 去骨雞腿肉. Dinner: 星巴克 (Starbucks) 福吉茶粉, 義美 低脂鮮奶, 7-11 紐奧良風味烤雞三明治. more...
1750 kcal Exercise: Apple Health - 24 hours. more...

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珍妮佛啦's Weight History


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