Weigh In record (no journal entry) for 20 February 2023
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85.3 kg
Lost so far: 2.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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960 kcal
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Fat: 55.52g | Prot: 40.71g | Carbs: 62.40g.
Breakfast: Eridania Zucchero Semolato Bianco, Cappuccino. Lunch: Salumeo Salame Nostrano, Coop Uovo, Coop Pecorino Romano, Ortonuovo Carote, Gustato Fagiolini. Dinner: Mon Chéri Cioccolatino, Sasso Olio d'oliva, Bonduelle Insalata Mista, Ortomio Funghi Champignons, Esselunga Ceci, Salumeo Salame Nostrano. more...
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2322 kcal
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Exercise:
Cyclette 1 h delle mie - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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danipi801's Weight History
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