Weigh In record (no journal entry) for 23 February 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1914 kcal
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Fat: 43.04g | Prot: 123.24g | Carbs: 190.05g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Funghi Pleurotus, Seppie, Coop Arrosto di Pollo, Carne di Coniglio. Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Uovo, Coop Arrosto di Pollo. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Losing 3.5 kg a Week
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Cazumoto's Weight History
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