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anapaula.bt
Journal
23 Jun 20
anapaula.bt's Journal, 23 Jun 20
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Weigh In record (no journal entry) for 23 June 2020
92 kg
Lost so far:
4 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
264 kcal
Fat: 12.21g | Prot: 3.09g | Carbs: 37.12g.
Dinner:
Bem Brasil Batata Carinhas.
Snacks/Other:
Café com Açúcar, Hershey's Chocolate Meio Amargo 40%.
more...
1057 kcal
Exercise:
Exercícios físicos diversos para todo o corpo - 16 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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anapaula.bt's Weight History
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