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UK cats
Journal
23 Feb 23
UK cats's Journal, 23 Feb 23
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Weigh In record (no journal entry) for 23 February 2023
66.9 kg
Lost so far:
14.1 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2023:
929 kcal
Fat: 50.53g | Prot: 75.53g | Carbs: 47.78g.
Breakfast:
Think High Protein Bar Creamy Peanut Butter, Great Value Half & Half, Coffee.
Lunch:
Kroger Eggs (Large).
Dinner:
Great Value Shredded Mild Cheddar Cheese, Tomato Sauce, Rotel Original Diced Tomatoes & Green Chilies, Bush's Best Chili Beans in Medium Sauce, Ground Beef (85% Lean / 15% Fat).
Snacks/Other:
Pure Protein Chocolate Shake.
more...
1946 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
5 Supporters
Support
Comments
excellent drop
23 Feb 23 by member:
HCB
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UK cats's Weight History
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