Weigh In record (no journal entry) for 17 February 2023
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2801 kcal
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Fat: 82.79g | Prot: 151.12g | Carbs: 378.88g.
Breakfast: Crostata alla Marmellata. Lunch: Crostata olio, Pizza al Prosciutto. Dinner: Pollo (senza Pelle), Scotti Riso Jasmine. Snacks/Other: Milbona Budino Proteico. more...
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Losing 0.3 kg a Week
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nico nk1's Weight History
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