Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mellmok
Journal
23 Feb 23
Mellmok's Journal, 23 Feb 23
Mellmok's Profile
|
< Previous Entry
|
Next Entry >
Всех мужчин с праздником!! Праздничные блины для мужчин, а у меня все по расписанию - омлет, ветчина 3%, хлебец.
Вчера силовая на низ☑️
View Diet Calendar
, 23 February 2023:
421 kcal
Fat: 8.92g | Prot: 35.66g | Carbs: 51.33g.
Lunch:
Куриные Котлеты с Сыром, Булгур.
more...
1484 kcal
Exercise:
Apple Health - 24 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mellmok's Weight History
View Complete History