Weigh In record (no journal entry) for 23 February 2023
|
104.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
176 kcal
|
Fat: 7.10g | Prot: 3.90g | Carbs: 24.00g.
Breakfast: Perdigão Margarina Claybom, Pão de Forno Pão de Leite . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raquelr1's Weight History
|