Weigh In record (no journal entry) for 23 February 2023
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87.4 kg
Lost so far: 10.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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493 kcal
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Fat: 14.57g | Prot: 20.87g | Carbs: 70.93g.
Breakfast: Te (Bryggt), Felix Rårörda Lingon, Kaffe med Mjölk, Arla Mjölk 3%, Havregrynsgröt, Kanel. Lunch: Hamburgare. more...
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Losing 1.4 kg a Week
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susannefa's Weight History
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