Weigh In record (no journal entry) for 23 February 2023
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113.7 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1316 kcal
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Fat: 75.81g | Prot: 70.30g | Carbs: 83.47g.
Breakfast: Börner Eisenacher Mettwurst, Nutella Nutella, Käse, Schweinehackfleisch, Mühlenhof Frühstücksfleisch in Gelee, REWE Corned Beef, Weizenbrötchen, Gekochtes Ei, Milfina Butter . Dinner: Edeka Feta, Milfina Butter , Aldi Kochschinken, Beste Ernte Junge Erbsen. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 3.5 kg a Week
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Cornelia Annett's Weight History
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