Weigh In record (no journal entry) for 22 February 2023
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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650 kcal
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Fat: 37.83g | Prot: 13.23g | Carbs: 70.70g.
Breakfast: Сухари, Кофе с Молоком и Сахаром, Слабое Кофе с Сахаром, Basso Масло Виноградных Косточек, Салат из Капусты и Огурца. more...
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Gaining 0.1 kg a Week
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l.stoyko's Weight History
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