Weigh In record (no journal entry) for 23 February 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2265 kcal
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Fat: 113.56g | Prot: 162.80g | Carbs: 142.07g.
Breakfast: Peanut Butter Smooth, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Lunch: Aldi Körniger Frischkäse, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält), Avocado. Dinner: Rindfleisch, McDonald's Pommes Frites (Groß). more...
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Gaining 6.3 kg a Week
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Chris Me's Weight History
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