Weigh In record (no journal entry) for 22 February 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1827 kcal
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Fat: 34.58g | Prot: 138.05g | Carbs: 155.13g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Funghi Pleurotus, Olio Extra Vergine di Oliva, Polipo. Dinner: Wasa Original, Wasa Original, Petto di Tacchino, Carne di Coniglio. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Carlsberg Birra, Caffè Espresso. more...
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Losing 3.5 kg a Week
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Cazumoto's Weight History
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