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View Diet Calendar, 22 February 2023:
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607 kcal
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Fat: 12.19g | Prot: 55.73g | Carbs: 69.06g.
Breakfast: Nestlé Leite em Pó Ninho, Café (em Pó Instantâneo). Lunch: Abóbora Cozida (de Abóbora Fresca), Ráris Arroz 7 Grãos Cozido, Peito de Frango, Quero Feijão Carioca , Mel, Tomates, Alface. Snacks/Other: Verde Campo Natural Whey. more...
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479 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Ingridhagata's Weight History
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