Weigh In record (no journal entry) for 22 February 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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460 kcal
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Fat: 14.26g | Prot: 23.41g | Carbs: 65.51g.
Breakfast: Ciruela, Huevo, Pan de Trigo 100% Integral. Lunch: Verduras Salteadas, Zapallo, Chucrut (Sólidos y Líquidos, Enlatados), Huevo. more...
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Losing 0.1 kg a Week
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constsalusso's Weight History
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