Weigh In record (no journal entry) for 22 February 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1579 kcal
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Fat: 59.13g | Prot: 134.99g | Carbs: 120.92g.
Breakfast: Melão Amarelo, Ovo Mexido. Lunch: Borges Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Urbano Macarrão de Arroz (Cozido), Ovo Cozido. Dinner: Camil Arroz Branco Cozido, Alcatra Grelhada. Snacks/Other: Growth Supplements Whey Protein Isolado Chocolate, Piracanjuba Leite Zero Lactose Semidesnatado (200ml). more...
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Losing 0.3 kg a Week
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matheusbalby's Weight History
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