Weigh In record (no journal entry) for 11 May 2015
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59.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 38.92g | Prot: 34.56g | Carbs: 79.64g.
Breakfast: Мясновъ Колбаса из Филе Курицы на Древесной Щепе, Белый Хлеб, Хозяин-Барин Свекла Тушеная с Фасолью, Тимоша Халва Подсолнечная. more...
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Gaining 3.5 kg a Week
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