Weigh In record (no journal entry) for 22 February 2023
|
72.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
489 kcal
|
Fat: 10.83g | Prot: 30.27g | Carbs: 69.61g.
Lunch: Sopa de Feijão. Dinner: Pepino (Descascado), My Veggie Day Almôndegas Vegan. Snacks/Other: Maçãs Fuji, Ameixa Seca. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ione Roberta's Weight History
|