Weigh In record (no journal entry) for 22 February 2023
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77.5 kg
Lost so far: 6.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2249 kcal
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Fat: 82.76g | Prot: 86.36g | Carbs: 290.96g.
Breakfast: Kaffe med Mjölk, Äpple, Knorr Aromat, Kokt Ägg. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Bregott Mellan, Coca-cola Coca-Cola Zero (Burk), Potatis (Skalad, med Salt, Kokt), Felix Små Delikatess Köttbullar, Ketchup. Snacks/Other: Felix Risgrynsgröt. more...
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Gaining 0.1 kg a Week
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Cokex273's Weight History
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