Weigh In record (no journal entry) for 22 February 2023
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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228 kcal
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Fat: 1.23g | Prot: 4.64g | Carbs: 45.68g.
Breakfast: Valio Mansikka Mehukeitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
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Gaining 3.5 kg a Week
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ruusunverso's Weight History
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