Weigh In record (no journal entry) for 21 February 2023
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69 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1653 kcal
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Fat: 45.04g | Prot: 50.15g | Carbs: 271.29g.
Breakfast: Banano, Café con Leche, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Jugo de Lulo, Verduras Salteadas, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Huevo Duro, Doña Paisa Arepa Integral. Snacks/Other: Pony Malta Pony Malta, Vive 100 Vive 100. more...
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Gaining 0.1 kg a Week
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danas.1u's Weight History
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